Some people trying to lose weight, they often wonder if significantly cutting down on their carbs intake, is the only way around it. It will interest you to know that another easy and affordable to lose weight and stay healthy is by…
The focus on weight loss has made it almost impossible to see that there are many people who desire to gain weight or add muscle. And for these people, this can be just as hard as losing weight. Gaining weight the healthy…
Sometimes for lack of ideas, we find ourselves eating just anything for lunch everyday. This ends up making our lunch a pack filled with sometimes unhealthy and boring foods just to fill our stomach. So you are definitely tired of your lunch…
Like many other popular vegetables, kelp is one that is lodged with nutrients that your body really needs. Apart from being a good source of some essential vitamins, minerals, and antioxidants, the health benefits of kelp are enormous. Kelp is a type…
As you may already know, a keto diet also referred to as ketogenic is a very low-carb, high-fat diet. What this means is that your meal plan revolves around foods that are very high in fat and very low in carbohydrate. So…
The rise in the use of opioids has stirred concern as more people have reportedly died from overdosing on them. However, Kratom has been found to contribute to death in nearly 100 people in the last one year as opposed to more…
What is Noom Diet? A lot of people ask what is noom diet but noom is not a diet plan, Noom is a wellness program that helps you shed weight by better habits at a healthy pace. There are lots of methods…
The plant paradox diet also named after the physician who found it, Gundry diet is a type of meal-plan whereby you avoid plant protein called lectins in certain vegetables. The goal of this diet is totally to avoid lectins and processed foods…
What can you eat on a Keto Diet is one of the most commonly asked question. Here, we answer that and more. A keto diet as you may already is one very healthy way to burn fat and lose weight. For many…
It is possible for twins from a mother to have different fathers. This is a phenomenon called superfecundation. It happens when two of a woman’s eggs are fertilized by sperm from two different men. Imagine this scenario when a set of twins…
Celebrity dancer, Soliat Bada has a new cooking show on Accelerate TV and it is a must watch! WATCH HERE – Off The Menu With Soliat Bada The post Off The Menu With Soliat Bada on Accelerate TV is a Must Watch! appeared…
A human health is very crucial. That is why people focus too much on the diet they consume, the medical checks they do and most importantly how they exercise. Bodybuilders and fitness enthusiasts have a goal to maintain their health at optimal….
Less than 24hrs after a BBC BBC investigation into its role in an addiction epidemic of codeine, the Federal Ministry of Health has put a ban of the production and importation of the product. It directed the National Agency for Food…
According to BBC Africa, people joke about a new generation of #sciencestudents on a #codeinediet in Nigeria. However, unknown to many, the effects of the opioid are devastating. According to the investigation by BBC Africa, overdosing on Codeine can affect the brain…
